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5 Foods for Healthy Hair and Beautiful Skin
As it turns out, we really are what we eat. Diet has profound effects on appearance and not just at the waistline. The glowing skin and healthy hair we covet depend on what we put into our bodies. We turned to the experts for some diet tips on how to eat for healthy skin and hair. "Your skin is an outer reflection of your inner health," says Elizabeth Somer.
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The Healthy Benefits of Practicing Sunbathing for Your Body- The Benefits of Brushing with Salt A Natural Way to Improve Oral Health
- The Benefits of Drinking Kadha: A Traditional Elixir for Wellness
- The Benefits of Massage for Your Body: Relax, Heal, and Rejuvenate
- Best 5 Types of Toothbrushes to Use: Choosing the Right One for Your Dental Health
- The Importance of Cleaning Your Ears: Why Proper Ear Hygiene Matters
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