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5 Foods Avoid When Travelling

By: Team Ifairer | Posted: 03-11-2014
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Herbal Teas
I
n large amounts, caffeinated drinks like coffee can dehydrate you. Choose herbal teas instead. There are naturally decaffeinated and can help keep you hydrated. Select a peppermint blend for added stomach-soothing benefits.

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5 foods avoid when travelling, must avoid foods when travelling, health tips, foods avoid when travelling, foods avoid during travelling, how to maintain health during travelling, ifairer, health care

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