5 Foods Avoid When Travelling

By: Team Ifairer | Posted: 03-11-2014

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Cheese and Cold Meat
Many travellers think that a quick cheese or meat sandwich is healthy and can be quickly eaten before you travel. Yes you can. But you would not want to have it if you know the after effects, especially when you travel. They are home to bacteria and these micro-organisms have the intense ability to make you feel sick throughout the journey. The worst part is, it takes its own time to go away!

5 foods avoid when travelling, must avoid foods when travelling, health tips, foods avoid when travelling, foods avoid during travelling, how to maintain health during travelling, ifairer, health care

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