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5 Food to avoid during cough and cold
White sugar and all purpose flour:- The food which contains white sugar and all purpose flour suppress your immune power and delay the process of healing. So, it is advised not to consume food items made of all purpose flour and white sugar if you are suffering from white sugar and all purpose flour.
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Why Gut Health is Key to Overall Wellness and How to Improve It- Health Benefits of Paneer for Your Body
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