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5 Food to avoid during cough and cold
Dairy products:- Dairy products enhance the production of mucus in body. Mucus is not good for you when you are ill. So, avoid milk, cheese, curd and butter etc when you have cough and cold.
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Benefits of Drinking Hot Water for the Body- The Healthy Benefits of Practicing Sunbathing for Your Body
- The Benefits of Brushing with Salt A Natural Way to Improve Oral Health
- The Benefits of Drinking Kadha: A Traditional Elixir for Wellness
- The Benefits of Massage for Your Body: Relax, Heal, and Rejuvenate
- Best 5 Types of Toothbrushes to Use: Choosing the Right One for Your Dental Health
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