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5 Food to avoid during cough and cold
Fried food:- When you are suffering cough and cold then don't eat fried food. Fried food items contain fat in high quantity which results in inflammation and reduces the immune power. Hence, it's better to avoid fried food.
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Health Benefits of Paneer for Your Body- Health Benefits of Involving Fruits in Your Diet: Natures Sweet Secret to Wellness
- The Health Benefits of Avocado A Superfood for Mind and Body
- Health Benefits of Tomatoes and How to Add Them to Your Diet
- Health Benefits of Naturally Removing Nose Hairs
- Health Benefits of Ginger for Your Body
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