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Home : Health & Beauty : Skin Care : 5 Food That Glows Up Your Skin
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5 Food That Glows Up Your Skin

By: Team Ifairer | Posted: 04-07-2014
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5 Food That Glows Up Your Skin 5 Food That Glows Up Your Skin
5 Food That Glows Up Your Skin , 5 food that glows up your skin, healthy food for skin, ways to keep skin healthy, food to keep skin glowing, skin care, health and beauty, red bell peppers, dark chocolate, salmon, coconut oil, green tea
Red Bell Peppers

Red bell peppers are a tasty vegetable that can be enjoyed either cooked or raw. One red bell pepper contains more than 100% of your daily vitamin C needs. It also contains significant amounts of dietary fiber and vitamin B6. Moreover, it is rich in carotenoids that can help prevent wrinkles and increase blood circulation to your skin, helping it look more youthful. Due to their carotenoids, red bell peppers are also great to fight acne.

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5 food that glows up your skin, healthy food for skin, ways to keep skin healthy, food to keep skin glowing, skin care, health and beauty, red bell peppers, dark chocolate, salmon, coconut oil, green tea

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