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Home : Health & Beauty : Nutrition Guide : 5 Food items that you should avoid during periods
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5 Food items that you should avoid during periods

By: Team Ifairer | Posted: 06-05-2022
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Baked food items:-
Eating baked food during periods is not good. No doubt baked food tastes yummy but it can cause pain in the uterus leading to cramps. So, rely more on freshly cooked food at home instead of breads or buns.
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food items that you should avoid during periods, never eat these food items during periods, food items that one should avoid for pain free periods, what food items that you should not be eaten during periods, avoid these food items during periods, ifairer

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