5 Food every women should eat for healthy lifestyle

By: Team Ifairer | Posted: 18-07-2016

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Salmon
Salmon is a prime source of omega-3s, the healthy fats that fend off heart disease and maybe more, but are you aware that a mere 3 ounces of the fish serves up 170% of your daily vitamin B12 and more than 80% of your D.

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