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5 Fibre-Rich Foods To Fight Constipation

By: Team Ifairer | Posted: 09-01-2015
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5 Fibre-Rich Foods To Fight Constipation 5 Fibre-Rich Foods To Fight Constipation
5 Fibre-Rich Foods To Fight Constipation , constipation,  foods to fight constipation,  foods for constipation,  tips to cure constipation,  health tips,  ifairer
Beans

Beans have more than 10 grams of fibre in one serving. The fibre present in beans have a great mixture of soluble and insoluble fibre, which helps the food to keep moving through your intestines.

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