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5 Fatty Foods That MaKe You Skinny
Olive OIL
Olive oil is rich in cancer-fighting polyphenols and heart-strengthening monounsaturated fats, and when it comes to looking lean, it's backed by some pretty strong facts. A recent study found that an olive-oil-rich diet resulted in higher levels of adiponectin than did a high-protein diet. Reap the benefits by making olive oil your cooking fat of choice and using it in dressings and sauces.
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