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5 Easy tips to improve your IQ
Early to bed, Early to rise
Nothing makes it harder to concentrate than sleep deprivation. You will be most rejuvenated if you go to bed early and don't sleep more than 8 hours. If you stay up late and compensate by sleeping late, you'll wake up lethargic and have trouble focusing.
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I am a wife and mom in my early 30s. When I was younger I could care less if I did or didn't have it.I am married to a man 20 years older than me and the sex is good "when" we have it...
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