5 Easy yogasanas to get rid of severe cervical spondylitis problem
By: Team Ifairer | Posted: 25-11-2016
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Ardha Naukasana:-
Ardha naukasana means half boat pose. It does wonder in fighting cervical and back problems. So, all who are suffering from back pain problem will be relieved through this. To get rid of chronic indigestion, one must perform this asana. It also works for diabetic patients.