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5 Easy yogasanas to get rid of severe cervical spondylitis problem
Nowadays, every other person is suffering from back pain, shoulder pain and cervical spondylitis. This happens due to inflammation of the vertebral joints. This problem makes you pain around neck, shoulder and lower back too. As there is no specific medication for this, the people who suffer from this problem face challenges in living a normal life. But exercises and yogasanas will help you to fight it. We have mentioned few asanas to get rid of cervical spondylitis and other back problems. Let's have a look on these simple asanas.
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