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5 Diet Mistakes Nutritionists Are Sick of Seeing

By: Team Ifairer | Posted: 06-08-2014
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5 Diet Mistakes Nutritionists Are Sick of Seeing 5 Diet Mistakes Nutritionists Are Sick of Seeing
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Ignoring the effects of regular, heavy drinking

For most people, forever cutting out alcohol is unrealistic, but it's important to notice its effects beyond just calories.Alcohol also negatively impacts sleep quality, so you may feel too tired the next day to hit the gym.
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