5 Diet Mistakes Nutritionists Are Sick of Seeing

By: Team Ifairer | Posted: 06-08-2014

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Ignoring nutrition labels when you think a food is healthy

If a food comes out of a box or a package, it shouldn't have more than five ingredients. It's also important to check serving sizes, even on healthy items like almond butter or kale chips, since it is possible to have too much of a good thing.

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