5 Diet Mistakes Nutritionists Are Sick of Seeing
By: Team Ifairer | Posted: 06-08-2014
Heart It
Expecting a quick fix diet to change your life
A good nutrition plan examines your relationship with food, and understanding it can help you adjust your habits in the long run. I do think a healthy nutrition plan can change your life, but bear in mind that it's a lifestyle change, not a diet.