5 Best Food for Flat Abs

By: Team Ifairer | Posted: 10-07-2014

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nuts, fish, nutrition guide, health tips, tips to have good abs, tips to have flat abs, health and nutrition

Fish

Fish helps speed up your metabolism and reduce your cravings. The protein in fish is filling and if you eat fish such as salmon and tuna, they contain Omega 3 fatty acids, which help increase weight loss and fat burning. Tasty and healthy! Plus, fish is easy to make.

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