5 Best exercise to cut your size in WINTERS..
By: Team Ifairer | Posted: 25-11-2013
Heart It
Step-ups with balance: Face the bench and firmly plant your right foot on the seat. Step up to stand fully, hover your opposite leg then step back down. Alternate sides.
Toe taps to edge of bench: One foot on bench with same knee deeply bent, one foot tapping on and off bench.