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5 BENEFITS of Hugging Therapy ..
Hormonal Balance
A second study found that after ten seconds of hugging, levels of various hormones in men and women aged 20 to 49 changed.Oxytocin is secreted by the body during childbirth and in breastfeeding, where it stimulates release of milk. Until recently, its effects were thought to be confined to just that.
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Health Benefits of Adding Asafoetida (Hing) to Your Food- Health Benefits of Jeera: A Spice with Remarkable Healing Powers
- The Health Benefits of Pumpkin Seeds A Nutrient-Packed Superfood
- The Health Benefits of Having Salad for Your Body
- Building Resilience: How to Strengthen Your Mental Health
- Stress Management Techniques for a Healthier, Happier Life
Mixed Bag
- Health Benefits of Adding Asafoetida (Hing) to Your Food
Asafoetida, commonly known as hing, is a staple spice in many kitchens, especially in Indian cuisine...... - Beetroot Raita: A Nutritious and Flavorful Side Dish
Beetroot Raita is a vibrant and healthy variation of the classic Indian raita. Made from fresh grated beetroot and...... - The Role of Venus in Love and Relationships: Understanding Its Influence
In astrology, Venus is revered as the planet of love, beauty, and harmony. It governs our relationships...... - Boondi Raita with Curd: A Refreshing and Creamy Delight
Boondi Raita is a beloved Indian side dish made from crispy, fried gram flour balls (boondi) soaked in ......
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