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5 BENEFITS of Hugging Therapy ..
Good for your relationship
When you think about it - it´s pretty obvious. But do you know, how hugging is good for your relationship? Hugging releases the hormones serotonin and dopamine. Those hormones make you feel good and lift your mood. As a result you feel more closer to the person who makes you feel good. Good relationship has also a positive effect on your overall health.
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Health Benefits of Adding Asafoetida (Hing) to Your Food- Health Benefits of Jeera: A Spice with Remarkable Healing Powers
- The Health Benefits of Pumpkin Seeds A Nutrient-Packed Superfood
- The Health Benefits of Having Salad for Your Body
- Building Resilience: How to Strengthen Your Mental Health
- Stress Management Techniques for a Healthier, Happier Life
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Boondi Raita is a beloved Indian side dish made from crispy, fried gram flour balls (boondi) soaked in ...... - Health Benefits of Adding Asafoetida (Hing) to Your Food
Asafoetida, commonly known as hing, is a staple spice in many kitchens, especially in Indian cuisine...... - Beetroot Raita: A Nutritious and Flavorful Side Dish
Beetroot Raita is a vibrant and healthy variation of the classic Indian raita. Made from fresh grated beetroot and......
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