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5 BENEFITS of Hugging Therapy ..

By: Team Ifairer | Posted: 12-02-2014
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5 BENEFITS of Hugging Therapy .. 5 BENEFITS of Hugging Therapy ..
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Makes you feel calmer

Several studies have shown that hugging makes you happier (what a surprise!). Hugs increase the level of hormone called oxytocin. This hormone is a trigger for bonding and caring responses. This hormone makes you feel calmer and less anxious.
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