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5 BENEFITS of Hugging Therapy ..
Reduces the risk of Diseases
High blood pressure is one of the main risk factors for heart disease. Studies have also shown that
hugging lowers blood pressure and with it reduces the risk of heart diseases. For people with weak hearts or high blood pressure, this one is probably the most important one from all the health benefits of hugging.
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Health Benefits of Jeera: A Spice with Remarkable Healing Powers- The Health Benefits of Pumpkin Seeds A Nutrient-Packed Superfood
- The Health Benefits of Having Salad for Your Body
- Building Resilience: How to Strengthen Your Mental Health
- Stress Management Techniques for a Healthier, Happier Life
- Top 7 Superfoods You Should Include in Your Diet for Better Health
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