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5 Benefit of Pineapple for Beauty
Healthy Nails
Brittle and dry nails may signal a vitamin A deficiency, while cracked and split nails may suggest your body's deficiency in B vitamins. Pineapple fruit and juice are good sources of both, another reason to consume them and apply them topically.
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Food Supplements for Toned Skin: Nourish Your Skin from Within- Herbs to Use for Better Skin: Nature Secrets to Radiance
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- The Benefits of Eating Salad for Your Skin: A Nutritional Glow
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