- Follow --
1 of 5 parts
5 Beauty foods for glowing skin and shiny hair
As scientists learn more about diet and the body, it's increasingly clear that what you eat can significantly affect the health and aging of your skin. As it turns out, we really are what we eat. Diet has profound effects on appearance and not just at the waistline. The glowing skin and healthy hair we covet depend on what we put into our bodies. We turned to the experts for some diet tips on how to eat for healthy skin and hair. "Your skin is an outer reflection of your inner health," says Elizabeth Somer.
Coffee
Coffee stimulates skin and hair follicles. For the face and body, coffee helps energize and exfoliate (coffee grounds) skin, and relieves under eye puffiness. It also can help improve the appearance of cellulite when used over time. As far as hair goes, coffee can help stimulate circulation on the scalp, encouraging healthy hair growth especially for those suffering hair losses. It also improves shine and depth of color.
Next
Why Sunscreen is a Must for Healthy Skin- Food Supplements for Toned Skin: Nourish Your Skin from Within
- Herbs to Use for Better Skin: Nature Secrets to Radiance
- Types of Glycerine Soap for Your Skin: Choosing the Right One
- How to Remove Tan Naturally: Effective Home Remedies for Glowing Skin
- The Benefits of Eating Salad for Your Skin: A Nutritional Glow
Mixed Bag
- Shampoo vs. Conditioner: Are You Using Them Correctly!
Shampoo and conditioner are essential hair care products, but many people use them incorrectly or ...... - Summer Saree Trends: Choosing the Right Fabric and Colors
Sarees are an evergreen choice in Indian fashion, but wearing them in summer requires careful selection...... - Astrology and Ayurveda: Balancing Energies
Astrology and Ayurveda are ancient sciences that work together to bring harmony and balance to the mind...... - Lunar Phases and Their Impact in Astrology
The Moon has a profound influence in astrology, governing emotions, intuition, and subconscious patterns......
Most Popular
Picture Gallery
Dare To Share
Fear or Fight
My fiance does not know about my son and I am afraid that he will leave me once he finds out about this
Read More...- Shameful Walk
I had been flirting with this cute guy who was the DJ for the night at a friend's party. He agreed to play my fave song and dared me to do my sexiest dance across the room...
Read More... - Misinterpretation Of Friend
A divorced friend told me my husband is too 'touchy feely' with her and others...
Read More...
check outclick money scam review. Recently, new review of click money is posted on clickmoneyscam.com