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4 Wonderful Benefits OF Vitamin A
Healthy Bones and Teeth
Calcium, magnesium, and vitamin D are the three most common nutrients associated with bone health, but vitamin A is an important nutrient as well. Vitamin A assists with normal bone growth and development. It also helps teeth form dentin, which is just below the enamel and keeps teeth strong.
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Health Benefits of Including Garlic in Your Daily Food- Health Benefits of Including Sprouts in Your Daily Diet
- Health Benefits of Drinking Karela Juice
- Health Benefits of Eating Dry Fruits in the Morning: A Nutritional Powerhouse
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