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4 Ways to Boost Your Metabolism Now
Add small doses of caffeinated coffee or tea
Remember to be moderate overdoing certain stimulants like caffeine laden energy drinks or coffee can burn out our adrenal glands. Green tea is unique in that it has the amino acid thiamine to balance out the caffeine and enhance your mood.
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Health Benefits of Including Garlic in Your Daily Food- Health Benefits of Including Sprouts in Your Daily Diet
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