4 Things No One Ever Told You About Caffeine

By: Team Ifairer | Posted: 15-08-2014

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4 Things No One Ever Told You About Caffeine , 4 things no one ever told you about caffeine, caffeine may enhance athletic performance
, the caffeine content of espresso is actually a whole lot less than coffee, caffeine does not actually dehydrate you , caffeine sources are not just limited to beverages, ifairer

The caffeine content of espresso is actually a whole lot less than coffee

Everyone thinks espresso is a caffeine powerhouse, but London says a single shot of espresso clocks in at 40 to 70 milligrams much less than the average cup of coffee. Since you get more caffeine in drip coffee, ordering an espresso-based beverage like a cappuccino might be smart if you're sensitive to the stimulant.

4 things no one ever told you about caffeine,caffeine may enhance athletic performance ,the caffeine content of espresso is actually a whole lot less than coffee,caffeine does not actually dehydrate you ,caffeine sources are not just limited to beverages, ifairer

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