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4 Things No One Ever Told You About Caffeine
Caffeine may enhance athletic performance
Taking in some caffeine about an hour before your workout or race may up your game."Also cool, caffeine has been shown to decrease your perception of effort". In other words, you can put forth more effort for what seems like the same amount of work.
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The Healthy Benefits of Practicing Sunbathing for Your Body- The Benefits of Brushing with Salt A Natural Way to Improve Oral Health
- The Benefits of Drinking Kadha: A Traditional Elixir for Wellness
- The Benefits of Massage for Your Body: Relax, Heal, and Rejuvenate
- Best 5 Types of Toothbrushes to Use: Choosing the Right One for Your Dental Health
- The Importance of Cleaning Your Ears: Why Proper Ear Hygiene Matters
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