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4 Things For Healthy heart

By: Team Ifairer | Posted: 18-08-2014
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4 Things For Healthy heart

 4 Things For Healthy heart
4 Things For Healthy heart

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Magnesium

The mineral plays a crucial role in helping your heart beat, and an extra 200 milligrams daily could slash your cardiac disease risk by 22 percent. Load your plate with magnesium superstars like whole grains, nuts, and leafy greens.

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4 things for healthy heart,optimism,tea,magnesium, happy hour, things which can make your heart healthy, best ways to make your heart healthy, 5 tips to make your heart healthy, ifairer, nutrition guide, fitness, 4 ways by which you can make your heart health, 4 tips to healthy heart, 4 steps to healthy heart, get healthier heart, few steps to healthy heart

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