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4 Foods That Might Make Your Acne Worse
Bread and refined grains
These can cause a burst of insulin, which may lead to an increase of breakouts and acne. But brown rice is a great alternative-it's rich in vitamin B and protein. Vitamin B acts a stress fighter and aids in regulating hormone levels.
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Herbs to Use for Better Skin: Nature Secrets to Radiance- Types of Glycerine Soap for Your Skin: Choosing the Right One
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