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4 Foods That Are Dangerous If You Eat Too Much

By: Team Ifairer | Posted: 20-08-2014
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4 Foods That Are Dangerous If You Eat Too Much
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Spinach

This versatile and delicious leafy green is packed with goodness: It's an excellent source of protein, fiber, and various vitamins and minerals. Spinach is also high in lutein, a carotenoid that may help prevent age-related macular degeneration. However, spinach is also high in oxalate, a compound that can lead to the formation of kidney stones so patients with calcium oxalate kidney stones should avoid overdoing it with this veggie.
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4 foods that are dangerous if you eat too much,oranges,tomatoes,canned tuna,water,spinach, five foods that can be dangerous, dangerous foods, foods which can cause harm on over eating, overeating of foods, ingridents which can cause harm on over eating, ifairer, health, nutrition guide, food diet

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