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4 Foods That Are Dangerous If You Eat Too Much
Oranges and Tomatoes
You've got to be careful to not overindulge with these delicious but highly acidic summer staples. The increased acid intake associated with eating too many oranges or tomatoes can lead to reflux. Over an extended period of time, this can cause Barrett's Esophagus, a disorder in which precancerous lesions form on esophageal lining. Sticking to no more than two servings of oranges or tomatoes a day and avoiding these foods altogether if you already have symptoms of reflux.
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