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4 Bedtime Snacks That will help You Sleep Better

By: Team Ifairer | Posted: 13-08-2014
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4 Bedtime Snacks That will hell You Sleep Better
4 Bedtime Snacks That will help You Sleep Better
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If you're constantly groggy but struggling to get the sleep you need, your biological clock could be out of whack. Thankfully, getting your snooze cycle back in sync might be as simple as picking a new bedtime snack.You should be consuming snack-sized portions of each of these-not a full meal's worth.
4 Bedtime Snacks That will hell You Sleep Better
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4 bedtime snacks that will hell you sleep better,banana nut clusters, cherries,whole grain crackers,almond butter on bread, snacks that will help you sleep better, simple snacks that can better your sleep, simple snacks for the best sleep, secret to better sleep, ifairer, snacks that help you sleep better, for better sleep have snacks

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