- Follow --
2 of 2 parts
3 Easy tips: What Kareena Kapoor Khan eats every day to lose weight
The health benefits of makhanas
Bebo makes sure to carry a boxful of makhanas (fox nuts or lotus nuts) with her to satiate her hunger pangs. Fox nuts are high in fibre and less in calories which keep you feeling full for a longer duration of time. Hence, it prevents you from overeating and indulging in unhealthy snacks.
Makhanas also contain magnesium which is known to be good for the heart. They are gluten-free and are known to be rich in anti-ageing enzymes.
How to have makhanas as snacks
You can either bake or roast this low-fat, low-calorie food item and sprinkle some rock-salt for added flavour. You can also use ghee to roast foxnuts to add a dash of yumminess to it. So, the next time you crave for junk food at 4 'o clock, you know what you have to reach out for.
Previous
Must-Have Beauty Products for Every Skincare and Makeup Enthusiast- How to Apply Perfect Eyeliner: A Step-by-Step Guide for Flawless Eyes
- Mastering the Art of Perfect Nail Polish Application: Tips and Tricks for Flawless Nails
- How to Grow Eyebrows Naturally: Simple Tips for Fuller Brows
- How to Create a Spa Day at Home
- How to Transition to a Clean Beauty Routine
Mixed Bag
- How to Increase Blood Naturally: Simple Ways to Boost Hemoglobin Levels
Low hemoglobin levels or anemia can leave you feeling fatigued, weak, and drained. While it’s always...... - The Incredible Benefits of Including Pomegranate in Your Diet
The Incredible Benefits of Including Pomegranate in Your Diet... - Bag Collection One Should Have in Their Wardrobe
A well-curated bag collection is an essential part of any wardrobe, combining functionality with fashion....... - DIY Loaded Potato Skins with Unique Toppings
Crispy, golden potato skins loaded with delicious toppings are the perfect appetizer, snack, or party food......
Most Popular
Picture Gallery
Dare To Share
Father and Daughter's relation ruined
When we moved into his house, he started touching me when mum was not.......
Read More...- Silent Revenge
My friend and I live together, and she is so sloppy. She is always leaving messes in the kitchen, and no matter how nicely I ask her to help with the chores, she doesn't listen...
Read More... - Partners Tendency
My partner of four years often asks me to lie still in bed, as if I'm asleep, while he makes love to me. He is particularly turned on if I'm lying on my tummy....
Read More...
check outclick money scam review. Recently, new review of click money is posted on clickmoneyscam.com