15 Daily hair damaging habits to avoid
By: Team Ifairer | Posted: 28-01-2020
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Poor diet or stress
What you eat has a direct impact on your skin and hair health. Hair needs various vitamins, minerals and proteins to remain healthy. When you are under stress, hair can go into the telogen (fall-out) phase. In fact, hair loss can occur up to three months after a stressful event. However, after the initial hair loss, it usually grows back in six to nine months.