International Yoga Day 2019: 11 Yoga poses to get glowing & healthy skin naturally
By: Team Ifairer | Posted: 21-06-2019
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Padmasana
This cross-legged posture usually helps to deepen meditation by calming the mind. It is said that if you practice this pose regularly, you are sure to blossom just like the lotus. 15 minutes every day should be enough you keep your skin glowing and to keep wrinkles and fine lines at bay.