International Yoga Day 2019: 11 Yoga poses to get glowing & healthy skin naturally
By: Team Ifairer | Posted: 21-06-2019
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Mountain Pose
In order to do this pose, stand erect on the ground. Touch the ground with both your palms. Straighten your legs gradually. Try to form an inverted V as shown in the figure. This pose forces the blood flow into your face which in turn gives you a glowing skin.