International Yoga Day 2019: 11 Yoga poses to get glowing & healthy skin naturally
By: Team Ifairer | Posted: 21-06-2019
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Matsyasana
It is also called the fish pose that promotes healthy skin by improving the functions of the thyroid, pineal, and pituitary glands and normalizes the hormones. This asana gives a good stretch to the muscles of the face and throat which makes it one of the beneficial exercises to get rid of a double chin.