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International Yoga Day 2019: 11 Yoga poses to get glowing & healthy skin naturally
Matsyasana
It is also called the fish pose that promotes healthy skin by improving the functions of the thyroid, pineal, and pituitary glands and normalizes the hormones. This asana gives a good stretch to the muscles of the face and throat which makes it one of the beneficial exercises to get rid of a double chin.
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