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International Yoga Day 2019: 11 Yoga poses to get glowing & healthy skin naturally
Dhanurasana (Bow Pose)
It works the entire body and promotes circulation. It also helps detoxify the body since the pressure is on the abdomen. This asana is a great stress-buster, and you will notice your invigorated complexion almost instantly.
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The Health Benefits of Exercise in Your Daily Life- Home Workouts for Your Daily Life: Stay Fit and Active at Home
- The Benefits of Stretching: Why You Should Do It Every Day
- The Health Benefits of Regular Jogging on Mental Well-being
- Healthy Tips to Get Slim Naturally: A Holistic Approach
- How to Create a Relaxing Spa Day at Home
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