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10 Workouts: To shape your butt and thighs

By: Team Ifairer | Posted: 17-07-2017
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10 Workouts: To shape your butt and thighs10 Workouts: To shape your butt and thighs
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Toe jacks
Stand with your legs together and your hands by your side. Jump your legs out and raise your arms, just like a typical jumping jack. When you jump back in, bend down and touch your toes, engaging your leg muscles. Do reps for 30 to 50 seconds.
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10 workouts: to shape your butt, hips & thighs, exercises to shape your butt, hips and thighs, learn exercises that will help you shape your butt, how to get your legs and butt in shape, effective butt exercises to shape up your body, fitness & exercise, ifairer

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