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10 Tips to get perfect body curves at home within months
Schedule of sleep
You should be very particular about your sleeping and waking up time as proper sleep is an important consideration in order to prepare your body for beautiful curves. It is important to have 7-8 hours of sleep every day in order to stay healthy.
Fruits
Whenever you feel hungry take in a fruit. Cucumbers, Avocados, Apples, Carrots and Berries can be your ideal friend when you are trying to cut down on calorie intake.
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