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10 Super-foods that give sun protection
Leafy greens
Greens like spinach, lettuce, etc, nourish your skin to strengthen it from within. Also, the nutrients present in them can prevent abnormal cell growth induced by the UV rays, thereby preventing skin cancer.
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Boost Your Immune System Naturally with These Foods- The Incredible Benefits of Including Pomegranate in Your Diet
- How to Increase Blood Naturally: Simple Ways to Boost Hemoglobin Levels
- How to Get Your Period Naturally: Tips for Regulating Your Cycle
- Health Benefits of Adding White Sesame Seeds (Til) to Your Food
- Boost Your Immune System Naturally with These Foods
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