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10 Super-foods that give sun protection
Almonds
Almonds are rich in vitamin E, an antioxidant that protects the skin from sunlight. Almond oil and almond milk are popular protectants against damage from UV rays that help keep your skin smooth and soft.
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Boost Your Immune System Naturally with These Foods- The Incredible Benefits of Including Pomegranate in Your Diet
- How to Increase Blood Naturally: Simple Ways to Boost Hemoglobin Levels
- How to Get Your Period Naturally: Tips for Regulating Your Cycle
- Health Benefits of Adding White Sesame Seeds (Til) to Your Food
- Boost Your Immune System Naturally with These Foods
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