10 Super Tricks To Get Intimate!
By: Team Ifairer | Posted: 19-08-2014
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Try a menage a troisSay yes to a threesome. No, not the one involving two hot six-pack six-footers, but sandwich work outs. Where you basically sandwich an intensive set between two lighter sets. For example, you walk 200 metres, run 100 metres, and then walk 200 metres again. Then repeat the cycle. It's called interval training and is great for weight loss. As you get fitter, sandwich the walk between two runs.