10 Super Tricks To Get Intimate!
By: Team Ifairer | Posted: 19-08-2014
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Cheat a little
Cheat on your diet, not with chocolate cake , but with another diet. And while you are at it, cheat on your workout too, not by cuddling with a duvet, but with another workout. Spicing things up keeps the body on its toes. Your body doesn't know how to react, and this helps it cut weight. When you are on the same diet or workout regime for a long time, your body gets used to it and, over time, refuses to shed those kilos. Cheating on your regular routine shocks the body and gives better results.