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10 reason why you should eat AMLA..
It is good for digestion, and helps the body to absorb and assimilate nutrients from the foods we eat.
Amla also reduces acidity. It's a lot more slow and gentle than other herbs that aid digestion. For example, ginger is an herb/root used for digestion. It is a lot stronger and warmer than Amla. But don't get us wrong, ginger is great for anyone who can handle it.
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