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Powerful foods to prevent sunburn
Citrus fruits
Orange, lemon, mosambi, etc, are rich in vitamin C content. Vitamin C is known to prevent skin cancer to a great extent. Citrus fruits can also protect your skin from sunburns and pigmentation.
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Health Benefits of Including Garlic in Your Daily Food- Health Benefits of Including Sprouts in Your Daily Diet
- Health Benefits of Drinking Karela Juice
- Health Benefits of Eating Dry Fruits in the Morning: A Nutritional Powerhouse
- Recipe for Ragi Malt-A Healthy and Nutritious Drink
- The Benefits of Morning Breakfast for a Healthy Lifestyle
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