10 Natural ways to maintain youthful and keep skin glowing
By: Team Ifairer | Posted: 19-10-2020
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Cut back on the sweet stuff
According to Dr Patricia Farris, eating too much sugar can be a beauty disaster. It causes premature ageing of the skin by a process called glycation. This is where excess sugar in the blood attaches itself to lipids, nucleic acids and proteins (especially your collagen) to form "advanced glycation end products" or AGEs, which accelerate the ageing process and cause wrinkly skin.