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10 Health Tips to Gracefully Grow Old `Young`
Decrease salt intake...
Salt may lead to high blood pressure which in exchange leads to strokes and a significant decline in cognitive functions. Decrease salt intake and increase exercise habits to enhance cardio and cognitive health.
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Call for Stricter Regulations on Online Sales of Weight-Loss Drugs- Health Benefits of Pumpkin Seeds: A Nutrient Powerhouse
- Health Benefits of Dates: Nature Sweet Superfood
- Health Benefits of Jaggery Over Sugar: A Healthier Sweet Choice
- Health Benefits of Adding Asafoetida (Hing) to Your Food
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